Okra

Basma Frozen Okra

Okra is divided into four grades according to size:

  • Extra: till 2.5cm
  • Zero: 2.5 : 3.5cm
  • A/Excellent: 3.5 : 4.5cm
  • Green Okra: 4.5 : 6cm

Packs

400gm, 1kg, 2kg, 2.5kg, bulk 10kg

Storage

  • Deep-freeze compartment or freezer at -18c
  • Free from any preservatives or chemical substances
Nutriton Facts per 100g serving
Calories 44 Kcal
Fat 0.25g
Carbohydrate 6.63g
Fibre 2.2g
Protein 1.69g
Sodium 3mg
Vitamin C 12.4mg
Sugars 2.97g
Calcium 81mg
Iron 0.57mg
Vitamin A 350 IU